Yoga

Yoga is offered at Core Education & Fine Arts™ to introduce children to this ancient culture of relaxation, meditation and control of the body and mind. While yoga is an excellent way for children to develop flexibility and exercise their bodies in a very different way, it is also a unique opportunity during the day to take the time to reflect, relax and take a moment for themselves.

Children will learn various poses throughout our three year yoga program, but mainly gain the ability to connect with themselves and know they can learn to control their emotions.